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Mental Health during COVID-19 & how Rocky Mountain Family Practice is here to help

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Change in the Workplace: Coping with TransitionCambios en el trabajo: C³mo facilitar la transici³n

Change in the Workplace: Coping with Transition

In today's world, where change happens quickly, moving from old to new can be difficult. Help ease the transition by remembering these tips: Give up what you can't control. Make decisions that suit you; don't just react to change. And, distinguish between fact and rumor.


Job Changes

If your project, product, or process changes, you may be faced with new or extra duties-maybe even a new boss. Will your new job help you reach your goals? If so, great! Focus on learning any new technology or skills you'll need to be successful. If it won't, begin looking for another position that is closer to the goals you value.


Getting Promoted

After a promotion, you may miss the familiar feel of your old job and your old coworkers. This will pass as you get involved in your new duties. Put in a little extra effort up front. Ask your new peers for advice or tips for succeeding at the new job. Also, break your new tasks into small steps and get training if you need it.


Company Mergers

If your company changes ownership, you may wonder if you'll still have a job in 6 months. Reduce your uncertainties by finding out about the new organization. Do you share its values and work routines? If you do, get involved. Look for new opportunities, perhaps by accepting new duties or relocating. If you're still uncertain, allow time to adapt. Patience is part of coping. Whether you leave or stay, make your decision and plan for it.

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Date Last Modified: 2002-07-09T08:38:52-06:00



"I so appreciate Dr Lisa. She is hands down the most thorough doctor I have encountered yet- anytime I have any real concerns regarding my health, I make the extra effort to see Dr Lisa, even though I now live an hour away. I really appreciate that Dr Lisa listens to her patients' concerns, and covers all bases in addressing them, on all level."

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